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How vitamins work How minerals work Why Vitamin Supplements? Making sound supplement choices |
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Women's Nutrition News Women's Vitamin topics Best of the Web - Women's Health |
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Best for Baby Health and Development Stages |
Fat Soluble Vitamins
Fat soluble vitamins are stored in the body. They are often found in the liver and/or fatty tissue.
Fat soluble vitamins require protein carriers for absorption. For this reason, fat soluble vitamins can become toxic within the body at high levels.
Some of the best known fat soluble vitamins are listed below:
Vitamin A
Vitamin D
Vitamin E
Vitamin K